An hour and a half of hot yoga, AND an hour of...
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Hot Yoga Training!
So, today I spent NINE hours training in Hot yoga (not bikram..) and last night we had a 3 hour session, tomorrow, the last day of this first part of training is 8 hours.. OMG, i am so exhausted and sore! BUT i love it!! I can’t wait to complete the training program and share my passion for this with others! :)
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